Sheet Pan Chicken and Sausage Bake – A Flavor-Packed One-Pan Meal! 🍗
Share
Looking for a delicious, easy, and no-fuss dinner? This Sheet Pan Chicken and Sausage Bake is your answer! Juicy chicken, savory sausage, and roasted vegetables come together in a single pan, creating a hearty, flavorful meal with minimal cleanup. Perfect for busy weeknights, meal prep, or a cozy family dinner, this dish is packed with herb-infused goodness and a touch of smoky char from the oven.
Why You’ll Love This Recipe
✔ One-Pan Wonder – No need for multiple dishes, just toss everything on a sheet pan!
✔ Packed with Flavor – The mix of juicy chicken, smoky sausage, and roasted veggies is irresistible.
✔ Customizable – Swap the veggies or protein for whatever you have on hand.
✔ Perfect for Meal Prep – Make a big batch and enjoy leftovers throughout the week!
Ingredients (Serves 4-6)
Protein:
- 4 bone-in, skin-on chicken thighs (or boneless for faster cooking)
- 8 oz smoked sausage, sliced (Andouille, chorizo, or kielbasa)
Vegetables:
- 1 lb baby potatoes, halved
- 1 bell pepper, sliced (red, yellow, or orange)
- 1 red onion, sliced
- 2 cups Brussels sprouts, halved (or green beans for a milder option)
Seasoning & Marinade:
- 3 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp paprika (smoked or sweet)
- 1 tsp dried oregano
- ½ tsp dried thyme
- ½ tsp crushed red pepper flakes (optional for heat)
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp Dijon mustard (adds depth of flavor)
- Juice of 1 lemon
- 2 cloves garlic, minced
Garnish:
- Fresh parsley 🌿
- Extra lemon wedges 🍋
Instructions
Step 1: Preheat & Prep
- Preheat your oven to 425°F (220°C).
- Line a large sheet pan with parchment paper or lightly grease it with olive oil.
Step 2: Season the Chicken & Sausage
- In a large bowl, whisk together olive oil, garlic powder, paprika, oregano, thyme, crushed red pepper, salt, black pepper, Dijon mustard, and lemon juice.
- Add the chicken thighs and sausage slices to the bowl, tossing to coat evenly.
Step 3: Prepare the Veggies
- In another bowl, toss the potatoes, bell pepper, onion, and Brussels sprouts with a drizzle of olive oil and a sprinkle of salt and black pepper.
Step 4: Assemble the Sheet Pan
- Spread the vegetables evenly on the sheet pan.
- Nestle the chicken thighs and sausage among the veggies. Make sure everything is in a single layer to ensure even roasting.
Step 5: Roast to Perfection
- Bake for 35-40 minutes, or until the chicken skin is crispy and the internal temperature reaches 165°F (75°C).
- Halfway through cooking, toss the veggies and sausage for even browning.
Step 6: Finish & Serve
- Remove from the oven and squeeze fresh lemon juice over the dish.
- Garnish with chopped parsley for a fresh finish.
- Serve hot and enjoy your flavor-packed, one-pan masterpiece!
Pro Tips for the Best Sheet Pan Chicken & Sausage Bake
✅ Extra Crispy Chicken? Broil for the last 2-3 minutes for a golden, crispy skin.
✅ Faster Cooking? Use boneless, skinless chicken thighs and reduce cooking time to 25-30 minutes.
✅ Customize It! Swap out the veggies with sweet potatoes, zucchini, or asparagus for variety.
✅ Spice It Up! Use spicy sausage or add an extra sprinkle of red pepper flakes.
Perfect Pairings
🥖 Serve with: Warm crusty bread or a side of rice to soak up the juices.
🥗 Pair with: A fresh green salad or garlic-roasted asparagus for a balanced meal.
🍷 Drink with: A crisp white wine like Sauvignon Blanc or a light red like Pinot Noir.
This Sheet Pan Chicken and Sausage Bake is the ultimate easy, comforting, and flavor-packed meal. Try it out and tag me in your kitchen creations! 🍗🔥 #SheetPanDinner